Stay Fit
various sets
Stay Fit - Versatile training for children & adults
High-quality weighted balls & balance boards
With our Stay Fit you get everything needed for a professional, balanced workout or relaxation.
The weighted balls are made of high-quality, durable PVC and filled with special
flow sand. There are three different weights: 1 kg, 1.5 kg and 2 kg. The air regulation of the balls is done via a classic
valve and
allows balancing on the ball. The Stay Fit includes balance boards in two different sizes.
The smaller one measures: 48 x 14 x 1.5. The larger one measures: 96 x 14 x 1.5 cm.
The high-quality Stay Fit wooden boards are made of birch multiplex and, thanks to their
fine sanding, feel pleasant to the touch. In addition, birch multiplex is known for its enormous stability and light weight. This makes our Stay Fit among other things a popular gym material for flexible, mobile use.
Sustainable: From a regional social cooperative
Our Stay Fit balance boards result from collaborative work with Weckelweiler - a regional workshop for people with
disabilities. The care and love for detail make our Stay Fit a unique treasure for your movement sessions.
Instruction pack with over 40 targeted exercise guides
The instruction pack of the Stay Fit set was developed together with experts and clearly explains and illustrates exercises for strengthening, mobility, social interaction, learning in motion, relaxation, group games and exercises for kindergarten children.
Use & promotion
Individual work, partner exercises & group games
The Stay Fit set is very flexible regarding the number of participants and is fun in different formations and challenges the athletes. The set brings new ideas and he
Figure, strength & health training
The balls must be held firmly, which has a positive effect on the regular training impulses on muscle tone in the torso and arms. By throwing and catching and through dynamic rotational movements almost all muscle groups can be trained.
Balance, movement & relaxation
The set helps to improve the elastic properties of the musculoskeletal system, to optimize the inter- and intramuscular coordination of the muscles and to improve balance.
Relaxation is equally important for our health, because only in this state can body, mind and soul regenerate.
Train professionally. With the Stay Fit set from KRAFT.