Stay Fit
various sets
Stay Fit - Versatile training for children & adults
High-quality weighted balls & balance boards
With our Stay Fit you get everything needed for a professional, balanced workout or relaxation. The weighted balls are made of high-quality, robust PVC and filled with special flow sand. Three different weights are available: 1 kg, 1.5 kg and 2 kg. Air regulation of the balls is via a classic valve which allows balancing on the ball. The Stay Fit includes balance boards in two different sizes. The smaller measures: 48 x 14 x 1.5 cm. The larger measures: 96 x 14 x 1.5 cm. The high-quality Stay Fit wooden boards are made of birch multiplex and are pleasant to the touch thanks to their fine sanding. In addition, birch multiplex is known for its enormous stability and light weight. This makes our Stay Fit, among other things, a popular gym material for flexible, mobile use.
Sustainable: From a regional social cooperative
Our Stay Fit balance boards come from a collaborative partnership with Weckelweiler - a regional workshop for people with disabilities. The care and attention to detail make our Stay Fit a unique treasure for your movement sessions.
Instruction folder with over 40 targeted exercise guides
The instruction folder of the Stay Fit set was developed together with experts and clearly explains exercises for strengthening, mobilization, social interaction, learning through movement, relaxation, group games and exercises for kindergarten children.
Use & Development
Individual work, partner exercises & group games
The Stay Fit set is very flexible regarding the number of participants and is fun in different formations while challenging the athletes. The set brings new ideas and he
Figure, strength & health training
The balls must be held firmly, which has a positive effect on the regular training impulses on muscle tone in the torso and arms. Through throwing and catching and through dynamic rotational movements, almost all muscle groups can be trained.
Balance, movement & relaxation
The set helps improve the elastic properties of the musculoskeletal system, optimize the inter- and intramuscular coordination of the muscles and improve balance.
Relaxation is equally important for our health, because only in this state can body, mind and soul regenerate.
Train professionally. With the Stay Fit Set from KRAFT.